Conventional wisdom dictates that a low-fat diet rich in fruits, vegetables, and grains keeps you â€œheart...

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Conventional wisdom dictates that a low-fat diet rich in fruits,vegetables, and grains keeps you â€œheart healthy,â€ yetlow-carbohydrate, high fat diets are popular for weight loss (whichincreases heart health) and for reducing problems associated withdiabetes. Research and discuss both sides of the argument in anAPA paper with a minimum of 350-word.

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Larger and longer research have proved that daily intake of fruits and vegetables can decrease the possibilities of heart disease and stroke This have been proved through taking data of almost 110000 men and women who were having these dietary habits for 14 years Researchers of Harvard University have reported that individuals who kept rich fruits and vegetable for more than 5 years they had 20 lower risk of coronary heart disease1and stroke2 compared with people See Answer

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