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Compare and contrast the Transtheoretical Model and BJ Fogg’s Behavior Gridd.

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Psychology

Compare and contrast the Transtheoretical Model and BJ Fogg’sBehavior Gridd.

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According to the Transtheoretical Model behavior change happens in five stages sequential Precontemplation a stage when one is not planning to change within the next 6 months Contemplation when one thinks about change Preparation when one starts taking steps towards changing Action    See Answer
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