Collapse 1. Name three different ways to explore stress management. Provide examples of each. 2. List at least 5 ways...

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Psychology

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1. Name threedifferent ways to explore stress management. Provide examples ofeach.

2. List at least 5ways stress can affect your body as well as your emotions.

3. What 3 copingskills have you developed over time to help to manage stress?

Give at least 2references in APA format to support your EACH answer. Answers needto be at least 200 words with at least 2 substantial replies withat least 150 words. Give the question in bold andthe answer not in bold. The initial post with the answers is due byThursday and all replies must be posted no later than Sunday.

Answer & Explanation Solved by verified expert
3.8 Ratings (686 Votes)
1 Making stress as friend Not running away from stress one should know that stress is also good for body as our decision making power improve and increases We also work efficiently in stress Running away makes things more it more stressfull Meditation exercise Meditation and exercise makes the    See Answer
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