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Certain forms of exercise can lead to soreness arising from muscle damage. Discuss the aetiology of...

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Medical Sciences

Certain forms of exercise can lead to soreness arisingfrom muscle damage. Discuss the aetiology of this soreness andevaluate its implications for exercise performance. (200words)

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Some exercises may cause excess force generation and lengthening of the muscle fibres This causes Microtrauma to the muscle tissue resulting in muscle damage The two main causes of development of muscle soreness are 1    See Answer
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