Based on your understanding of muscle force production, describe why the hardest part of a pull...

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Medical Sciences

Based on your understanding of muscle force production, describewhy the hardest part of a pull up is generally the first part whentrying to pull up from the hanging position towards the bar butbecomes easier as you get closer to the bar?

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The muscle contractions are required for every movement and these contractions are made by the muscle fibers through the actin and myosin cross bridge cycling This forms tension in muscle fibers that in turn lengthens or shortens the muscle to create movement There are different types of muscle contractions They are isotonic and isometric contractions The isotonic contractions are divided    See Answer
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