As university students you are faced with a lot of stress in your day to day...

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Psychology

As university students you are faced with a lot of stress inyour day to day life. Discuss the coping mechanisms you utilize tohelp deal with acute, chronic, and anticipatory stress. Are yourstrategies adaptive and/or maladaptive? Why would people continueto engage in maladaptive coping strategies?

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One of the deadliest war that most people fight today is stress especially the youngsters who attend Universities and colleges struggle hard to manage their life Three types of stress that they undergo are acute which is day today stress which lasts for less amount of time chronic which lasts for a long period probably months or even years and finally anticipatory which is an expected stress People who make the decision to fight are the ones who    See Answer
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