Antonio has a fear of heights. He is consulting with a therapist so that he can...

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Psychology

Antonio has a fear of heights. He is consulting with a therapistso that he can take a trip to visit his cousin, who lives inEurope.

A) What is systematic desensitization?

B) How is systematic desensitization different fromcounterconditioning?

C) What is the most important feature of systematicdesensitization?

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Systematic desensitization can be defined as a behavioral therapy that is based upon the basic principle of classical conditioning and it gradually exposes the person to the fearful stimulus and substitutes the feelings of fear and anxiety by the relaxed response The client is first taught about deep relaxation techniques and breathing exercises like JPMR etc Then a fear hierarchy is created in order to    See Answer
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