Answer to the questions based on your knowledge about positive psychology and happiness theory (PERMA-model; P+E+M)...

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Psychology

Answer to the questions based on your knowledge aboutpositive psychology and happiness theory (PERMA-model; P+E+M) plusthe character strengths model.
As people living in the UAE we are very fortunate to live a safelife. We regularly however, hear and see human tragedies unfoldaround us, which have the capacity to significantly move us.Unfortunately, often society moves too fast to allow us tomindfully reflect and remember those who are suffering. What wouldhappen if we donated some of our time and prayers for those inneed?
Explain the benefits from such a practice â€“ how would itenhance subjective feelings of wellbeing. Your answer should bebased on knowledge about PERMA model and character strengths.

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PERMA model American psychologist and educator Martin Seligman designed thePERMA the model As a psychology practitioner Martin understands how natural it is for every individual to seek for happiness regardless of their age gender orientation and status of life Everyone wants to be happy wants to build good meaningful relationships to lead a happy and successful life but happiness is a notoriously difficult thing to pin down and by focusing on it too intensely we can end up being unfulfilled The PERMA model stands for the five essential elements that should be in place for us to experience lasting will be they are P positive emotion E engagement Rrelationships M meaning A accomplishments or achievements Positive Emotion this route to well being is hedonic increasing positive emotion increase our positive emotions about the past by See Answer

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