Answer the following questions in a minimum of five sentences each. Your initial response to the...

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Medical Sciences

Answer the following questions in a minimum of fivesentences each. Your initial response to the discussion is due byWednesday of this week at 11:59 pm. Your two replies to classmatesare due by Sunday at 11:59 pm.

1. What are the three energy systems? What are thesimilarities and differences between the three energy systems. Besure to include factors such as duration, substrates, advantages,and disadvantages in your answer.

2. Think about your own experience as it relates tothese three energy systems. Provide an example of how you havetrained one of these energy systems. Do you think that type oftraining was effective for increasing the efficiency andeffectiveness of that specific energy system? Why or whynot?



it is for my kinesiology class discussion

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3.8 Ratings (495 Votes)
The three energy systems are Phosphagen system Anaerobic glycolysisLactic acid Aerobic Glycolysis PHOSPHAGEN SYSTEM This system uses the creatine phosphate for production of ATP at higher rates It is instantaneously available to the musclesBut due    See Answer
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