Anna is a 52-year old female, who is 5’4”, and weights 130lbs. You tested Anna’s 1-mile...

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  1. Anna is a 52-year old female, who is 5’4”, and weights 130lbs.You tested Anna’s 1-mile outdoor walk, and determined she was ableto complete 1-mile in 12:45, with a post-walk HR of 147 bpm. Whatare each of the following:
    1. Absolute VO2 max
    2. Relative VO2 max
    3. Absolute and Relative VO2 at 70%
    4. MET level at 70%
    5. Calorie expenditure per minute at 70%

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3.8 Ratings (398 Votes)
Ans The test using 1mile walk is the Rockport Fitness Walking Test RFWT and is used to calculate VO2 max by formula Absolute VO2 max 132853 00769 x W 03877 x A 6315 x G 32649 x T    See Answer
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