Although the studies explain the link between the use of social media and anxiety and depression...

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Psychology

Although the studies explain the link between the use of socialmedia and anxiety and depression among adolescents, social mediaalso help them connect, socialize, seek friendship, and support.Develop a possible solution that will help the adolescents tobalance between the use of social media and their mental health

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1Schedule time to utilize social media and times to step away Likewise with most things balance is the way to having solid propensities on social media You can set aside time when you can surf the web and times when you log off and overlook notices It is especially essential when youre investing energy with companions or family and before you rest It might be useful to utilize an outdated wake up timer to get up early in the day so you can leave your telephone in the other room when its a great opportunity to go to bed 2 Be clear about what your motivation See Answer

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