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1. A rupture of a blood vessel in the brain leads to which type ofstroke
   1. Ischemic
   2. Hemorrhagic
   3. Embolic
   4. None of the above

1. Exercise and physical activity has positive impacts on all ofthe following risk factors for CVD except?
   1. Smoking
   2. Sedentary lifestyle
   3. Hypertension
   4. Impaired fasting glucose

1. What effect can chronic aerobic exercise have on resting heartrate?
   1. Increase
   2. Decrease
   3. No Change

1. Which of the follow would be considered an ‘average” VO2 maxvalue for a college-aged man
   1. 25 ml/kg/min
   2. 30 ml/kg/min
   3. 40 ml/kg/min
   4. 55 ml/kg/min

1. Which of the following methods of “prescribing” exerciseintensity would most closely approximate the desired percentage ofVO2 max
   1. % heart rate max
   2. % heart rate reserve
   3. RPE
   4. % maximal ventilation

1. Which of the following is NOT a factor that may influence VO2max values
   1. Sex
   2. Genetics
   3. Test type (running vs cycling, etc.)
   4. Blood Pressure

1. Which of the following would represent a commonly used “field”test for cardiorespiratory endurance?
   1. 10 kilometer run test
   2. 1 mile walk test
   3. Repeated 50 meter sprint test
   4. Bruce protocol test on a treadmill

1. Which of the following is NOT an adaptation that occursfollowing aerobic training that would lead to an increase in VO2max?
   1. An increase mitochondria in skeletal muscle
   2. An increase in total blood volume
   3. An increase in lactate threshold
   4. An increase in cardiac output
   5. All of the above an adaptations that would increase VO2max

1. Which of the following DOES NOT affect blood pressure
   1. Age
   2. Heart Size
   3. Obesity
   4. Salt intake

1. Which type of stoke occurs as a result of a blood clot blockingthe flow of blood to an area of the brain?
   1. Ischemic
   2. Hemorrhagic
   3. Clotting
   4. Embolimic