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A new diet plan emerges on a frequent basis promising individuals that they will lose weight....

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Medical Sciences

A new diet plan emerges on a frequent basis promisingindividuals that they will lose weight. Popular ones include WeightWatchers, Atkins, south beach, and the keto diet and generally aimaltering the macronutrients one would ingest.

choose a popular diet and describe the dietary restrictions, theoverall plan and the claims made. Do you believe a person can besuccessful in weight loss restricting a macronutrient? why or whynot?

300 words pls

Answer & Explanation Solved by verified expert
3.7 Ratings (379 Votes)
The diet here we will be discussing is about Keto diet which is highly popular and is known to be a weight loss diet The keto diet is basically a low carbohydrate and high fat diet where the carbohydrate intake is reduced with increase in fat intake This is aimed at putting the body into ketosis where the fat is primary used for    See Answer
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