A 60 kg individual needs to work at a MET level of 8 to reach her...

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  1. A 60 kg individual needs to work at a MET level of 8 toreach her target heart rate. If the treadmill speed is set at 3.5mph, what grade is needed? If she exercises for 20 min. at thisintensity, how many kcal will she expend?

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