7. The food we eat provides nutrition. However, some foods provide more than just essential nutrition....

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7. The food we eat provides nutrition. However, some foodsprovide more than just essential nutrition. They have somethingthat could provide additional health benefits and prevent certainchronic diseases. We call these food functional foods. a.Composition-wise, what makes food functional food? Give an example.(2 points) b. Both probiotic yogurt and regular yogurt havebeneficial bacteria, but probiotic yogurt is believed to behealthier. Please explain why, with appropriate reasons. (3 points)c. Considering functional food, what is meant by bioavailability?Why is it important? (2 points) d. Tomatoes are rich in lycopene,which is one of the most potent antioxidants and have many healthbenefits. However, the bioavailability of lycopene is significantlyhigher from tomato paste compared to whole tomatoes. Explain why.(3 points)

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a Compositionwise what makes food functional food Give an example A food having a component with health benefits will make that food a functional food For example oatmeal with high fiber content will assist in lowering cholesterol levels and is a great companion for blood glucose management for diabetics Another example is anthocyanin content in berries which are flavonoid compounds having antioxidant potential Anthocyanin will help neutralize reactive oxygen species in the See Answer

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