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5. What is the current recommendation regarding sodium intake? In other words, should you take steps...

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Medical Sciences

5. What is the current recommendation regarding sodium intake?In other words, should you take steps to reduce your sodium intake?Why/why not?

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Sodium is referred as asalt The body needs small amount of sodium intake less than 1500 milligrams or 14 teaspoon to function properly plus healthy kidneys are great at retaining the sodium that your body needs Theres no reliable evidence that eating less than    See Answer
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