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  3. 3. in ~100 words indicate the major sources of fat

3. In ~100 words indicate the major sources of fat in your diet and characterizethem...

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3. In ~100 words indicate the major sources of fat in your diet and characterizethem in terms of healthy and unhealthy.If your fat diet is not "heart-healthy," provide specific recommendations onhow to increase your consumption of healthy fats and decrease yourconsumption of unhealthy fats. Recommend specific foods. Take into accountyour taste preferences.If your fat diet is mostly "heart-healthy," provide specific recommendations onhow to increase the consumption of healthy fats and decrease the consumptionof unhealthy fats for a friend or a relative. Take into account that person'staste preferences.

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