2) A 55-year-old woman asks you (because you did EXB110 and you are the expert) to...

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2) A 55-year-old woman asks you (because you did EXB110 and youare the expert) to recommend a method for her to lose weight. Sheis an Asian lady who would like to lose 30 pounds and has nothyroid disease and has “normal” metabolism (similar metabolism toother females her age). She does not currently take any medicationand does not use cosmetics. She also eats all types of food andcurrently walks for one hour three days a week. Over a six-monthperiod, what changes to her lifestyle would you recommend for herto lose at least 10 pounds without using any starvation diet?Describe the mechanisms in detail that would beoccurring that allow her to lose weight based upon yoursuggestions.

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she is adult lady of 55 year old she cant do strenous exercise so by recommendation of clean diet and regular work clean diet focus on natural food minimal processing of food    See Answer
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