1.What is the function of calcium in the body? Why is it so hard for us...

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Medical Sciences

1.What is the function of calcium in the body? Why is it so hardfor us to absorb? Give me some good food sources and why othercountries don’t rely on milk for their calcium.

2.et’s focus on vitamin and mineral supplements to start. Why dowe need them or do we?

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1Calcium is an important mineral of the human body It helps in forming and maintaining healthy bones and teeth A good calcium level in the body can aid in the lifelong prevention of osteoporosis Calcium is required in our body to circulate blood move muscles and release hormones Calcium helps transmit messages    See Answer
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