1. The colder the body becomes, the less able thehypothalamus is to control thermoregulationmechanisms.

Select one:

a)True

B)False

2. What exercise guidelines apply to pregnant women?Select all that apply.

Select one or more:

a. Pregnant woman should focus on hydration and avoid exercisingin hot environments.

b. During the first trimester, exercise can start at 15 minutesper day, 3 days per week, or as comfort and symptoms dictate.

c. Pregnant women should perform repetitive exercise that targetall major muscle groups (ex. walking or swimming).

d. Pregnant women who were sedentary before pregnancy, shouldnot start exercising for the first time during pregnancy.

e. Pregnant women should avoid strength training duringpregnancy.

3. Which of the following statements are true aboutstrength training recommendations for children? Select all thatapply.

Select one or more:

a. Before puberty, children should focus on sport-specificresistance exercises.

b. Trainers should focus on technique first by starting out withlow resistance.

c. Training volume should be kept low.

d. Due to health risks, children under twelve should avoid allforms of strength training.

4)Is it possible for prepubescent children to increasestrength during an exercise program even if they do not increasemuscle mass?

Select one:

a. Males can, but females cannot.

b. Yes

c. No