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1. Explain why you can maintain contraction of the hamstring muscles over time. 2. Explain why you...

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Physics

1. Explain why you can maintain contraction of the hamstringmuscles over time.

2. Explain why you can sustain the same contraction with a 5-lbweight attached to the ankle.

3. Explain why the hamstring muscles fatigue faster with the5-lb ankle weight.

4. State the order of recruitment of muscle fiber types.

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