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1. Before reading info from the textbook, what did you believe about the amount of carbohydrate...

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Biology

1. Before reading info from the textbook, what did you believeabout the amount of carbohydrate you should have in yourdiet?

2. After reading info from the textbook, why does the bodyrequire an adequate amount of the \"good\" carbohydrates? How willthis knowledge impact your diet?

Answer & Explanation Solved by verified expert
3.8 Ratings (406 Votes)
An average man should maintain the 10470 KJ of energy and average women should maintain the 8340 KJ of energy per day hence the diet based on activity is very crucial Around 225 to 325 carbohydrates per day is must for average human beings There is a need of    See Answer
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